A lot of people my age with joint disease that doctors arthrosis. Most commonly, osteoarthritis affects over people in the age 45 years is very often osteoarthritis of a knee. If you do not treat the arthritis, the cartilage gone, bone exposed, and this makes it impossible to perform functions of the knee joint.
A yet I look to the occurrence of osteoarthritis
In the event of osteoarthritis in a knee joint can contribute to a number of factors. Including the doctors, are the following:
Various mechanical injuries. They are fractures, sprains or particularly dangerous, but it's a shame that a menisci. Trauma is one of the factors that can trigger the development of osteoarthritis at a very young age. The doctors say that the cause of the osteoarthritis is in itself an injury is not, or that a treatment of an injury, which is related to fixing the limbs, resulting in disturbed microcirculation, blood, a territory, a community, which will lead to the development of post-traumatic osteoarthritis. In the case if the injury to the meniscus at a later removal, according to medical statistics in nine cases out of ten, to a avoid osteoarthritis is not possible;
The overweight is, in itself, a knee, doesn't hurt, but a risk factor for damage to a menisci. This is very dangerous an injury, a healing process of meniscus injury, lasting in most cases and leads to osteoarthritis. The doctors believe that the most severe form of osteoarthritis of the knee joint the up people, that in addition to the overweight, suffer from varicose veins;
Problems with the tapes. Often Enough, the people who are in good physical condition. Ezek people have a great mobility joints the flexible. Such people ül a asparagus can easily be various to perform a battery of stretching exercises, without warming up. However, such people are very "loose" ligaments. Perform these people exercises because the knee joints have micro trauma, and that there is an additional cause of osteoarthritis;
They disease of the joints, mint arthritis very easily transformed osteoarthritis. The fact that the synovial inflammatory process that leads to the formation of large amounts of fluid in a joint cavity, which ultimately leads to a destruction of the cartilage, or osteoarthritis, knee;
Changes the metabolism , it can lead to the development of arthritis, is especially important for the joints, a replacement of the calcium; The latter time, a number of theories to a known onset of osteoarthritis stress. Status According to madcow, 40 a lot of women after they accumulate emotional exhaustion is the cause of disturbances in the processes of blood circulation, including in the lower extremities, causing suffering in the knee joint.
The symptoms of the disease
In the case of arthrosis, knee joint, most commonly the following symptoms:
Pain in the knee joint. Characteristics of The main thing is that the pain never appears suddenly. Usually the person will experience the feeling of discomfort and aching pain for months, even years have. Amplified the pain when you run, walk fast. If the pain in the knee sharply, it's probably not arthritis, and a thin meniscus. The longer a disease develops, the stronger the pain. Especially severe pain, after suffering a lot of associated with or prolonged walking weight lifting. The pain subsided to the other, but as soon as the physical exertion, the pain is instantly displayed. In many cases, the patients knee is an exacerbation of pain when the weather changed, the pain feels like when I'm driving, and the other. The pain symptoms, it is recommended to use a non-steroid anti-inflammatory drugs;
Deformity of a knee. This phenomenon manifests itself at a later stage of the disease. Not to be confused with the diagnosis of knee joint swelling, which may be the beginning of a disease; an Accumulation of an excessive amount of fluid in a knee joint. This phenomenon doctors synovitis, synovitis, but at the end of the Baker's cyst, which manifests itself in the formation of a seal in the back of a knee joint. Fortunately, the Baker's cyst is treatable without surgery;
Crunch. In contrast, the crisis in the healthy joints of ember, the crisis, in the later stages of osteoarthritis accompanied by severe pain. In addition, the crisis of the unique osteoarthritis, redeemed. The reason for this is that a crunch is the problem that the ligaments, or excessive mobility of a joint;and
The limitation in the knee joint. Because of a severe pain in the patients freely bend and straighten your legs. Usually a restriction is accompanied by deformation of joints, which are visible from the outside. At a later stage of osteoarthritis, joints become totally immobile, independent movement of patients is very problematic. According to the degree of severity of symptoms of osteoarthritis of the knee, the clinical speak is accepted that such a turn to the extent of the disease:
- Osteoarthritis joint in the first instance. Less pain, most of the execution of the movement. The other, the pain disappears. A cartilage at this stage strikes, but a deformation is not visible visually. The synovial fluid can build and form the Baker cyst;
- Osteoarthritis, a joint, a second degree. A cartilage tissue affected by narrowing of a joint space. X-rays of a joint in this section, I show that the bone is increased in size. The patient any movement is accompanied by severe pain, but not pain. The bending means, a foot I heard, is characterized by arthritis, turned out crispy. Bending and straightening a knee-joint problems are, the doctors, the patients fact, a deformation of a joint;
- Osteoarthritis joint in a third grade. The cartilage is so thin that in some places the bone was completely exposed he was. In fact, the cavity of joints is displayed, salt, deposits, doctors are also called synovial. Patient in so much pain that does not subside, the movement either, nor the others.
Diagnosis of osteoarthritis
A suspected diagnosis of osteoarthritis of the knee, a doctor, a questioning, he was sick during the test. However, the diagnosis was accurate required two required research: diagnostic ultrasound, x-ray. Considering a laboratory blood test, you can order to eliminate diseases that have similar clinical picture, such as arthritis. Most of the information your doctor is the result of x-ray, which allows a judge a degree of narrowing of the joint space, and gives you the opportunity to see the joint. However, the ultrasound gives information to a thickness of the articular cartilage gives you an idea of how they're associated with a knee joint tissue.
Treatment of Osteoarthritis of the knee joint
If you suspect osteoarthritis of the knee, you should consult a local therapist, who-if necessary-that or a orthopedic surgeon doctor. The treatment of the disease requires different treatment strategies, however, so far the most effective of the medications for the treatment of osteoarthritis. In fact the doctors used several groups of drugs. This:
- Non-steroidal anti-inflammatory drugs;
- Chondroprotectors;
- The series of steroid hormones;
- Drugs that improve the blood circulation;
- Vitamins
Ozone therapy
Ensure It's a method to the effects of ozone (O3) in the knee joint affected by osteoarthritis. Techniques That can be implemented as the direct external action of the ozone on a common, or injection. It's not the ozone is contraindicated, but at the same time, a pronounced therapeutic effect. The patients with decreased pain, reduces inflammation, and again placing the knee joint. It is believed to help the ozone therapy is a complex treatment with the use of chondroprotectors.
Kinesitherapy
This is a method, an assumption that, where necessary, special exercises to restore the blood flow to the knee joint, and with him begins the restoration of a cartilage, the flexibility of the strips. A series of exercises is chosen individually for each patient, the doctor. The treatment It combines very well with medication.
Physical therapy
According to many doctors the treatment of knee joint arthrosis physical therapy is one of the main, not secondary, methods of treatment. During physiotherapy procedures pain and restore most function in a community, in fact, each method the physiotherapy to relieve pain and restore most function in a community, in fact, some physiotherapy methods allow you to write a medicine to treat the disease. To this day, every physiotherapy treatment of osteoarthritis of a knee joint is divided into the following groups:
- To reduce the pain;
- Acute inflammatory processes;
- It reduces the blood supply;
- Painkillers Physiotherapy
SF
Since this procedure is most commonly used by medium-wave ultraviolet irradiation (SF). During the procedure, ultraviolet rays are directed to the knee, and then focus on it until, until a slight you see redness on the skin. It is believed that this is evidence that the production of substances that reduce the sensitivity, pain. As a general rule, the patients with the prescribed 6-7 meeting, SF.
The magnetic therapy
Especially in recent times has become popular for a magnetic. It is believed that the technique can be applied arthrosis of the first, second mind to a degree. The patients are 10-25 procedures magneto therapy, each procedure is approximately 30 minutes. The effect of a magnetic field restores the blood supply to the cartilage, consequently, begins the healing.
Exercise is a treatment for osteoarthritis of the knee joint
Physiotherapy to treat arthritis is very important. A lot of improvements in this direction, but the most significant results were given a series of exercises developed by Dr. Evdokimenko Lana Paley. I'm sorry, but there were no limitations. Do Not implement a exercises to the people:
- Critical A period, when women's day;
- In patients with large intracranial and arterial pressure;
- A test temperature above 37.5 0C;
- The presence of an inguinal hernia;
- The heart failure;
- Acute diseases of the internal organs.
The complex of nine exercises. Before you start the daily performance of a complex it is necessary to consult with your doctor. The practice shows that a high exercise program Evdokimenko – Paley under the control of the doctors gives excellent results. Also, don't forget to perform ezek exercises using a warming ointment.
The diet in the treatment of osteoarthritis
Reason is One of the arthrosis of a knee joint is a weight, which is under the additional pressure on joints. Therefore weight reduction is one of the most important tasks of a complex treatment, prevention of osteoarthritis. Several studies have data suggest that the weight loss of 5 pounds has a significant impact on the status of repair, the joints of the patient. Nutritional experts believe that the diet, the patient should have sufficient amount of vitamins, mineral substances, however, must have a minimum calorific value. In the case of arthrosis in any case, not be involved in the diuretic tea, which can help you love your fans, to drive away the excess weight. The fact that this is what happens when the leaching of the calcium, which is not desirable if the arthrosis joints. Nutrition should be a fraction, but the snacking to use, vegetables, fruits. It is a morning that I should start in the Morning, otherwise the metabolic processes for a long time is not included and it is very likely errors. Similarly, six had a late dinner, which may not be later than 2-3 hours before bedtime. It is equally important to drink enough water (minimum 2 litres / day). And the important thing is that the quality of the food. Osteoarthritis, When it is very important that such products contain peppermint:
- Soups broth-jelly, boiled a bone. Ezek the products large number contain there are natural chondroprotectors, as well as the collagen;
- Meat, chicken or Turkey, which are an excellent source of protein, it is extremely important for a healthy metabolism;
- Fish, particular, almonds, and peanuts, are very important sources of vitamin E;
- Cereals and wholegrain bread is the best options of complex carbohydrates necessary to have a high diet of the patient;
- Sunflower, flaxseed olive oil the important food ingredients because sources of the unsaturated fatty acids.
A treatment osteoarthritis need to remember the fact that the treatment is not a disease current, in fact, to maintain a certain lifestyle, otherwise it may happen that a patient loses the ability to move independently.